This guide includes: – Full body workout plan – Extensive instructions for each exercise – Beginner workouts – Example images – Weekly workout tracker sheet
After giving your legs, glutes, and hammies a jump start from our bottom half beginner’s guide, dive into this intense workout routine to go the extra mile. This guide will focus on the major lower half body parts. Time to ditch the boring squats and work your booty the way it desperately craves! If you are looking for something a little less challenging, you can try our OrganicFit Legs & Butt Beginner’s Guide.
