This guide includes: – Full body workout plan – Extensive instructions for each exercise – Beginner workouts – Example images – Weekly workout tracker sheet
If you struggle with your lower half, this workout guide will help you jump start your legs and booty. Sometimes the lower half of our bodies can be the most stubborn parts, holding onto residual fat that won’t see to come off no matter what you do. Paired with regular cardio workouts on opposite days from legs, this routine will help shed that stubborn butt weight that won’t seem to let go. If you need a more intense workout, you can use the OrganicFit’s Legs & Butt Intermediate Guide.
