06 Oct PERFORMANCE BASED NUTRITIONTIPS WITH WORLD STRONGEST WOMAN JENNIE CWIKLA – MACROS BREAKDOWN, WOMEN AND WEIGHT LIFTING
Jennie Cwikla, is an entrepreneur, Performance Nutrition Coach, and the world’s strongest woman. She specializes in working with elite level athletes in a multitude of sports to prepare them for peak physical performance. and overall just an amazing genuine person who’s trying to help people.
In this episode you will earn about :
- Who’s Jennie Cwikla and How she got into competing in the strong woman competitions.
- Why is weight lifting is so beneficial for women.
- Her macros breakdown approach for her coaching clients that are in different levels.
- Importance of good nutrition when exercising at any level
- Her approach when it comes to recovery and resting
Connect with Jennie Cwikla :
Facebook | Website