PERFORMANCE BASED NUTRITIONTIPS WITH WORLD STRONGEST WOMAN JENNIE CWIKLA – MACROS BREAKDOWN, WOMEN AND WEIGHT LIFTING

Jennie Cwikla, is an entrepreneur, Performance Nutrition Coach, and the world’s strongest woman. She specializes in working with elite level athletes in a multitude of sports to prepare them for peak physical performance. and overall just an amazing genuine person who’s trying to help people.

In this episode you will earn about :

  • Who’s Jennie Cwikla and How she got into competing in the strong woman competitions.
  • Why is weight lifting is so beneficial for women.
  • Her macros breakdown approach for her coaching clients that are in different levels.
  • Importance of good nutrition when exercising at any level
  • Her approach when it comes to recovery and resting

Connect with Jennie Cwikla :

Facebook | Website

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