Key Benefits of Resveratrol on Our Health, Anti-Inflammatory, Anti-Aging & Anti-Oxidant Effects. Inspired By Dr David Sinclair

Resveratrol , is a protective antibiotic produced in plants under stress, whether due to fungal attack, drought, ultraviolet irradiation, or inflammation. This molecule helps the plants to fight back and maintain health. It’s a phytonutrient found abundantly in red grapes skin.


In this episode you will learn about benefits of Resveratrol :

  • Why Resvertrol is great for you?organic fit podcast
  • The anti-inflamatory action of  Resvertrol has on our body
    • Resveratrol also inhibits the formation of peroxide molecules in cells that can cause widespread damage such as protein and DNA damage and oxidative stress.
    • Helps with cancer prevention, studies shows that Resveratrol can inhibit cancers.
    • Helps protect against cardiovascular disease.
  • The Antioxidant effect
    • Protect the neurons from plaque and other molecular damage
    • protects key molecules and cells from oxidative damage
    • Helps repair the damage caused by oxidizing agents
    • Increase in nitric oxide gas in our body help increase the size of our blood vessels. which leads to better circulation, blood flow and nutrient delivery 
  • The Anti-Agin effect
    • Helps activate a protein called Sirtuins, which blocks  the activation of the aging genes. 
    • Prevents and protects our skin from damaging UV light as well as helps our collagen levels.
    • Help with the prevention of Dementia and Alzheimer’s
    • Testosterone release


Suggested Ted Talk : 

A Cure for Aging? by David Sinclair 


No Comments

Post A Comment